Educational Information
Education Topics
- Living safely in the area you are most comfortable: your home
- Avoiding costly nursing facility stays
- Reducing caregiver burden
- Improving independence
- See our aging in place educational information below to learn more
- Physical therapy can improve your balance and strength, decreasing risk of falls
- Physical therapy can improve your ability to navigate the community
- Physical therapy can make you more independent with daily activity
- Your body allows you to navigate the world around you, so improving your ability to move also improves quality of life
- See our physical therapy educational information below to learn more
- Wellness: the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.
- A home exercise program is a group of exercises designed by your therapist to continue to work towards your goals while outside of a formal therapy session
- An individualized home exercise program can promote wellness after you've been discharged from physical therapy
- See our wellness educational information below to learn more
Educational Information
Aging in Place
Home modifications
Learn how to modify your home to avoid falls and improve independence.
Great information for older adults and caretakers or children of older adults.
Download Power Point